today was my 9 mile long run, I got up at 5am to eat and then went back to sleep and got up at 7:15 to go running. I always always run with my mp3 player and honestly cannot live without it. When I was about 7 minutes into my run, the batteries from mp3 player died. so I had to go on for another hour without it… I dreaded it, but it wasn’t bad at all. Now I actually noticed things that happend around me. From now on I’m gonna run without headphones more often 
Oh and I ran a PR, 1:14:29
